Best Kratom Strains for Anxiety (Based on Science)
Using Kratom to treat anxiety has become more common nowadays. When it comes to the best Kratom for anxiety, there are five strains that stand above the rest. Anxiety is a disorder that affects over 300 million people globally, making it the number one mental health disorder in the world. Anxiety can affect different individuals in many different ways. Some major symptoms of anxiety include low concentration, restlessness, rapid breathing, an increased heart rate and difficulty falling asleep.
Although various prescription medications are available to effectively treat anxiety, only about one-third of such medications actually work without any adverse side effects.
The factors that cause anxiety are by, and large, diverse factors including stress from losing a job to trauma from an accident or death, hereditary history of mental illness, and withdrawal from alcohol and drugs are all leading contributors to anxiety disorders. Individuals who have tried the best Kratom for anxiety suggest that it may help without causing too many side effects.
How Does the Kratom for Anxiety Work?
Although all strains of Kratom contain a variety of all-natural and beneficial alkaloids, mitragynine and 7-hydroxymitragynine are the most important ones. These two alkaloids work by binding to the brain’s opioid receptors, which creates a sense of calmness and relaxation as well as analgesic effects. These actions are directly responsible for lowering stress levels and what makes it work so well.
Kratom may also helps to increase productivity. Anxiety has a way of impacting everyday life negatively. When people are suffering from anxiety, they can become sloppy at work, begin falling behind in responsibilities, and generally feel bored. Kratom can increase energy and productivity and is, therefore, a viable option to help people work better. It can also help users regain focus and go through the day successfully. Some users also claim that Kratom increases feelings of optimism. This generally helps those suffering from anxiety to enhance their quality of life.
The other feelings associated with anxiety include anxiousness, nervousness, and excessive fear. The chemical profile of Kratom induces relaxation and sedation. Yet, not all strains of Kratom have the same genetic markers; thus, certain strains work better for anxiety than others do. To benefit from Kratom, you must know which stains to take. If you are looking for the best Kratom for anxiety, below is a list containing the five best strains currently available.
5 Kratom Strains for Anxiety
1) Maeng Da Kratom
Maeng Da is one of the most potent strains of readily available Kratom for anxiety in today’s marketplace. Known for its mood-enhancing effects coupled with relaxation and pain benefits, this strain is used by more anxiety sufferers than any other Kratom strain. Due to the potency of this strain, Maeng Da works the best for anxiety in lower doses of 2-3 grams per dosage. Its high levels of the alkaloid 7-hydroxymitragynine is responsible for its anxiety and pain relief effects. Maeng Da is available in white, green, and red vein color varieties, and all three work for anxiety, but have slight differences based on their genetic composition.
The white vein variety offers stimulating effects while green vein Maeng Da tends to work well at inducing euphoria and as a mood enhancer; however, in the end, red vein Maeng Da is the preferred vein color for anxiety disorders due to its high levels of beneficial alkaloids. Green Maeng Da Kratom is known for is mood and energy increasing effects. This makes it suitable for people suffering from anxiety but would like to stay productive at all times.
2) Malay Kratom
Malay Kratom is grown and harvested in Malaysia, and it is also a formidable contender as one the best Kratom for anxiety. Malay Kratom also comes in red, green, and white vein varieties and offers uses a balanced and smooth experience without causing the user to feel noxious or dizzy.
This strain is known for having enhanced cognitive responses and sedative effects . Much like Red Maeng Da, Red Malay Kratom is the preferred choice over white and green-veined Malay Kratom by anxiety patients. The green vein Malay Kratom is regarded as being a strong analgesic with sedating appealing effects. It also has a uniquely therapeutic and aromatic smell, which is great for making users relax and boosting their mood. Apart from anxiety, Malay Kratom also enhances the mood of the user and produces feelings of euphoria. This strain may also help you be more productive at work and be more focused.
3) Bali Kratom
Bali Kratom ranks among the world’s best Kratom for anxiety, as users suggest. Bali Kratom is reddish and is grown and harvested in Southeast Asia in countries such as Indonesia, Malaysia, and Thailand. It is known for its mild stimulating and analgesic effects.
The difference between red, white, and green vein varieties of Bali Kratom slightly varies from one another. Green and red vein Bali are both known for having heavy sedating effects while white-veined Bali provides less sedation. Most users report using the white vein Bali during the day and either red or green-veined Bali for nighttime use.
4) Indo Kratom
Indo Kratom originates from Indonesia. Indo strains are generally known to increase relaxation and promote feelings of well-being. Many people who experience anxiety consider Indo Kratom as the best Kratom for anxiety. This strain also comes in green, white, and red vein varieties and is a very potent strain, much like Maeng Da. Workers report reduced anxiety levels without feeling sedated, which is due to the stimulating effects of Indo Kratom.
Red Indo Kratom contains powerful mood-lifting, sedative, and analgesic effects while Green Indo Kratom is oftentimes called Super Indo due to its relaxing and analgesic effects with mild stimulation.
5) Borneo Kratom
Borneo Kratom is known for containing high levels of the alkaloid 7-hydroxymitragynine and lower levels of the alkaloid mitragynine. This genetic profile makes Borneo Kratom highly revered among seasoned Kratom connoisseurs as the best Kratom for anxiety. Known for having analgesic and mood-enhancing effects, this unique profile works well to relax and improve quality of life. Users suggest that it may also be effective for stimulation. When it comes to the vein color varieties, most people prefer the green vein Borneo strain over the red and white vein strains due to feeling less adverse side effects.
White vein Borneo offers relaxation aromas and stimulating effects while red vein Borneo is designed more for its analgestic effects; thus, Green Borneo is the best option. Kratom experts recommend taking Borneo Kratom early in the morning so that one can forget all the worries and have a relaxed day that is full of energy.
The most appropriate way to take Kratom for anxiety
You may choose the best Kratom strain for anxiety, but if you do not know how to take it properly, you may not tap into its full potential. Remember that you can ingest Kratom in various ways, and the ingestion method you select will be based on the state of the Kratom. You can take Kratom in powder, capsule, or raw leaf form. For the best effects, stick to the form that has not undergone a lot of processing. A good example is to mix Kratom powder with juice, milk, water, or any other beverage you prefer.
Getting The Right Dosage
To get great results when using Kratom for anxiety, you should take the right doses. You can do some trial and error before you determine the right dosage. This is due in part to each person’s body chemistry and tolerance levels that vary from one person to the next. Other factors such as weight, age, physical condition, and genetics all play a part in the right dosage of Kratom for anxiety from person to person. Dosing can also be affected by the type of Kratom that you consume. For example, the powder form is known to be more potent than capsules; thus, a lesser dosage is required to feel the effects. Below is a list containing the recommended dosages of Kratom for anxiety:
- 1-3 grams for new users
- 3-6 grams for experienced users
- 6-8 grams for well-seasoned users
New and inexperienced users should always start with 1-2 grams of Kratom before taking more. You can play around with the doses and note the effects. The sweet spot for most anxiety sufferers is 2-4 grams of Kratom taken once in the morning and once in the afternoon daily. To avoid building a tolerance to Kratom, an occasional 1 to 2-day break from dosing will prevent users from taking higher dosages of Kratom to feel the same effects. Also, be cautious about the potential side effects of taking a higher dose. They include vomiting, nausea, constipation, fatigue, sweating, and drowsiness.
Strains to avoid for anxiety
When you are using Kratom for anxiety, you need to know which strains and varieties you need to avoid. They include:
Thai is one of the strains you should avoid. This strain tends to be very energetic. Yet, some Thai strains are milder. It is sensible to mix Thai with a sedative strain so as to get relaxation without sedation.
White vein strains
White strains tend to be more stimulating than other strains because they have higher levels of mitragynine. Thus, it is better to avoid them.
Where to Buy the Best Kratom for Anxiety?
Although there are various sources that are readily available both online and in retail convenience stores, the truth is, most of these products are imitations and do not come with a money-back guarantee or third-party laboratory testing to ensure the Kratom is as advertised.