Discover the Similarities Between Shilajit and Kratom
A wide range of natural supplements are available to help improve your health and well-being. Mitragyna speciosa is a good example! Kratom products have long been revered as traditional medicine in Southeast Asia and the West alike.
Kratom can't even compare to another health-enhancing substance known as Shilajit (pronounced "she-lajzeet") in terms of uniqueness and relative obscurity. Shilajit supplements, like Kratom, are all-natural and safe. But unlike Kratom, refined Shilajit stems from minerals, not plants. In high-altitude rocks, you'll find the tar-like Shilajit. A thick, viscous, brown-colored resin is formed when plant matter is trapped in rocks for thousands of years and decomposes.
I know what you're thinking. However, even the renowned monks of the Himalayas recognize the health advantages of Shilajit, gathering the material for ceremonial reasons and everyday medication. However, they aren't the only ones. There are places in the world where Shilajit naturally occurs, including remote corners of Bhutan and China and North Africa and the Middle East). There are many health benefits to using purified Shilajit supplements in these areas. In addition, many similarities and differences exist between Shilajit and Kratom that can be seen when comparing the two.
Introduction to Shilajit
People have used Shilajit for a long time because of its reputed ability to improve well-being and quality of life. Shilajit is commonly used in Eastern medicine to revive the body, strengthen the muscles, and aid in the recovery process.
Shilajit, a mineral pitch primarily found in the Himalayas between India and Nepal, is a mixture of humus and decomposed biological matter that rock layers have compressed over many centuries.
The organic material breaks down and mixes with microbial metabolites as it breaks down. Then, a lengthy fermentation process takes place where that material is incorporated into the rocks.
Shilajit eventually forms a dark tar-like substance that can be harvested and used as natural medicine. There are numerous bioactive compounds and acids in the Shilajit. Eighty-four different minerals are found in Shilajit, making it a potent source of nearly every component in the periodic table.
The ingredients of Shilajit
The scientific community widely accepts the health benefits associated with Shilajit's active ingredients. To remain healthy over time, every human being's diet should contain at least 90 nutrients, such as vitamins, nutrients, and amino acids.
If you eat many pre-packaged and fast foods, you're probably not surprised that they don't contain many of these essential nutrients.
Shilajit contains zinc, fulvic acid, potassium, iron, calcium, and antioxidants that may support a healthy immune system by promoting cell-to-cell communication and cellular balance.
Detailed Information on Shilajit
Shilajit and Kratom comparison starts with learning about Shilajit supplements. Of course, we now have more information on Kratom!
Shilajit, as we've already learned, is...
- Decomposing plant matter that creates lichen in high mountain rock crevices.
- Tar or resin is found in nature but is actually derived from minerals.
- Located in the Himalayan, Karakoram, and Andes Mountain ranges.
Furthermore, while this information sheds light on purified Shilajit, it does not provide a comprehensive picture of the substance. Firstly, what are the supposed advantages of Shilajit, the mineral tar? According to proponents, Shilajit supplements are capable of:
- Energy, activity, and motivation can all be improved.
- Boost mental sharpness (by preventing the accumulation of the tau protein).
- Elevate testosterone levels to a healthy level.
- Relieve swelling and pain.
- Maintain a nutritional iron intake.
- Improve the fertility of men.
- Prevent the formation of free radicals and damage to cells.
- The ability to function normally at higher altitudes.
We used to refer to purified Shilajit as "resin" or "tar" or even "tarry resin," but now we refer to it as "Shilajit." Shulajit, in fact, is made from the decomposition of leaves and other plant materials into humus, which is the organic component of soil. Antioxidant-rich fulvic acid is found in between 60 and 80 percent of Shilajit. Treatments for altitude sickness and low testosterone can be achieved with fulvic acid and Shilajit.
What is the general opinion of Shilajit?
You can take small spoonfuls of the tar to dissolve in water, which is the most convenient way to consume purified Shilajit. Both capsule and powder forms of Shilajit are available for purchase. Only purified Shilajit in resin or tar form should be purchased, however. Fake Shilajit is often sold in powder or capsule form because of its high price.
Purified Shilajit vs. Kratom: Dissimilarities and similarities
Kratom and Shilajit share some similarities.
How do Shilajit supplements stack up against Kratom products like powder, capsules, or extracts, now that we know more about the strange but lucrative Shilajit supplements?
Kratom and Shilajit are related in some ways. Users describe both supplements as having an unpleasant taste. Shilajit not only resembles tar, but it also tastes like it! However, unlike Kratom, the taste isn't so bad that it prevents people from using it. On the other hand, Kratom users often come up with creative ways to counterbalance the Kratom's bitter taste, something that some Shilajit users advocate.
Shilajit's energizing properties are also widely recognized. White vein Kratom, which is among the most popular types, is well-known for its naturally energizing effects. Both Shilajit and Kratom have energizing properties, which should be considered when comparing the two.
Finally, you can get Kratom and Shilajit in capsules or powder. Unfortunately, as previously stated, Shilajit capsules and powder are frequently faked, so don't waste your money on them. Purified Shilajit, which always comes in the form of tar or resin, should be your preferred option instead. False Shilajit products are easy to make because of the high price tag. Make sure you've done your homework and only buy from reputable merchants.
A comparison of Kratom and Shilajit
The similarities between Shilajit and Kratom are limited to their natural origins, unpleasant taste, and energizing properties (among others). Our compare-contrast equation is incomplete without the second half.
It's easy to see the distinctions. While Kratom is derived from the leaves of a tree, Shilajit is made from minerals. Purified Shilajit takes thousands of years to form, whereas Mitragyna trees mature in two years. Shimmering mountain ranges produce high-quality Shilajit, while dense tropical forests are home to the plant Kratom.
When comparing Shilajit vs. Kratom, it's vital to remember why you're taking them in the first place. The natural world contains an enormous amount of information. Shilajit and Kratom have also been shown to have life-altering effects. Because of this, these products aren't for everyone.
We've found that Kratom is an excellent supplement for a healthy lifestyle! It is possible to get either sedative (red vein Kratom) or stimulating (white vein Kratom) effects from Kratom, depending on the strain you select (green vein Kratom). With Kratom, you have a wider variety of products to choose from. Loose-leaf Kratom is one of the many forms of this herb.
Shilajit is something with which we are much less familiar. Supplementing your daily wellness regimen with antioxidants such as Shilajit appears to be a legitimate option based on our research. Purified Shilajit, like Kratom, has a wide range of potential uses that need further investigation. Potential Shilajit users should also look for tar or resin Shilajit instead of powder or capsule Shilajit.