Which are the Best 7 Kratom Strains for Pain and Anxiety?
Pain can drain away life in you, quite literary. Anyone who has experienced chronic pain can attest to this, and it isn’t a rare an occurrence as you might think. More than one and a half billion people experience chronic pain globally. That is almost a fifth of the world’s population. In the United States alone, the people who suffer from chronic pain are more than those with diabetes, cancer, and heart disease combined.
Pain itself comes in two different forms, acute and chronic. The two can be differentiated by the time they last. Acute pain is felt suddenly, and the smarting sensation eventually ends after a brief period. Chronic pain is severe, not in the feeling itself, but in the period of time, it is felt. It is felt for an elongated period, often more than six months, and it tends to be resistant to many types of pain palliating medication.
As you can imagine, chronic pain can be disruptive. It leads one to feel anxious, frustrated, and angry and leads to diminishing performance at the workplace and poor self-esteem. Ultimately, it becomes almost impossible to communicate with those around you.
That affects a lot of people. Naturally, it is paramount that you endeavor to look for anything that could eliminate or reduce the pain. Recent numbers provided by the Centers for Disease Control, CDC, estimate that doctors provide pain killer prescriptions north of 260 million annually. That is a considerable number, isn’t it?
Thus, the case brought forward; if you are experiencing chronic pain, not only should you find a product that subsides the pain effectively, but you should also consider the side effects the product may have once you start using it. Is that even possible?
Anxiety is another issue that affects many people. According to Medical News Today, about forty million people in the United States experience anxiety or depression. The word anxiety is used for a group of behavioral, physical, mental, and psychological conditions. This is an umbrella term that encompasses many disorders and symptoms.
People who suffer from anxiety tend to avoid social situations and public confrontations. They experience periods of nervousness, stress, and lack of motivation to engage in their daily activities. They may also experience physical symptoms like increased muscle tension, increased blood pressure, sweating, hyperventilation, dizziness, and shortness of breath. These individuals can have a difficult time living normally because they always have a fear of social acceptance and failure. Their life is torn between trying to overcome their insecurities and attempting to please others.
Anxiety can be the result of a traumatic life event or stressful living conditions. There are different kinds of anxiety disorders and they include:
- Panic disorder or phobia
- Post-traumatic stress disorder
- Social anxiety disorder
- Obsessive-compulsive disorder
- Generalized anxiety disorder
Can Kratom work to manage pain and anxiety?
The components of Kratom are alkaloids, namely mitragynine and 7-hydroxymitragynine. These are the dominant alkaloids in Kratom that may deliver physical pain relief, as users suggest.
Kratom may increase the production of endorphins in the body, a hormone that controls our emotions. With the levels of endorphins proliferated, positive emotions are increased, while negative ones are kept at bay. Kratom may encourage regular sleeping patterns, which is vital because people who have anxiety often find it difficult to fall or stay asleep.
Finding the kratom strain that may work to help with anxiety is a great way to enhance your quality of life. It is the same with discovering, which Kratom is suitable for pain as well. The following are some of the best strains for anxiety and pain.
1. Maeng Da Kratom
Maeng Da is undoubtedly the most popular of Kratom strains, and for good reason too. It is also one of the most unique strains, a uniqueness that can be attributed to it not initially being a naturally occurring strain. It was specifically bred to increase the concentration of the alkaloids.
Its high concentration of both Mitragynine and 7-hydroxymitragynine enables it to possess the most powerful analgesic properties. The icing on the cake is that even though it is the most effective variety around, it is more stimulating than it is sedating, meaning that you can take it during the day and go about your normal activities.
Maeng Da also improves the body’s energy levels, leaving you more active. As a result, it has, time and again, been used as a remedy for fatigue. It is also a mood booster and elevates the cognitive processes of the brain, thus, you can think faster.
There are three available vein colors for this strain; red vein, white vein, and green vein. Red vein Maeng Da is the strongest of the three.
2. Indo Kratom
Indo Kratom is part of the larger family referred to as Sunda Strains, which includes other strains like Borneo, Bali, and Sumatra. However, each one of them has different concentrations and effects.
However, it may not be great for everyone, since its effects are more sedating than the other strains.
People who use Indo Kratom to manage anxiety say that it has long-lasting effects. It helps reduce different kinds of anxiety and makes users more sociable and confident. The properties of Indo Kratom vary with a change in vein color. However, the blend of alkaloids in this strain enables it to deliver strong anxiolytic, analgesic, mood-enhancing, and relaxing effects.
3. Bali Kratom
Native to the southeastern part of Asia, Bali Kratom is considered one of the purest forms of Kratom available. Its potency has led individuals to use it for both its pain palliation effects and its stimulating effects. Bali Kratom is available in three vein colors; red, white, and green strains.
When it comes to the most stable Bali strain to use for pain, the red vein strain is the preferred choice. You will often find Kratom users comment that the most potent Kratom strain for pain is red vein Kratom.
This particular strain is lauded for not only its ability to help with pain, but also the time it takes to act, which is between five to ten minutes, and the period in which it can suppress the pain continuously, which has been found to be between three and five hours.
For many years, Red Bali Kratom has been used as a relaxing agent and is very effective in that too. It is considered a powerful antidepressant that works well on stress and anxiety.
4. Borneo Kratom
Borneo Kratom possesses higher levels of the alkaloid 7-hydroxymitragynine than Maeng Da, meaning that its pain relief and mood-elevating properties are unique.
Of the three available vein colors; white, red, and green, the Red Vein Borneo is the most efficient. Red Vein Borneo is stronger than Red Vein Bali, but the benefits are akin to one another. It also elevates mood and proliferates the energy levels of the body.
Red Vein Borneo has the most relaxing effects of the three strains. However, if you desire a more balanced effect between the stimulating and sedating properties, the better alternative is green vein Borneo. Green Borneo Kratom has strong anxiolytic and analgesic properties. Users say that a small dose of this strain is effective with anxiety while higher doses tend to cause sedation.
5. Malaysian Kratom
Though not as effective as Maeng Da, Malay Kratom may provide a good alternative for pain relief. It is highly concentrated with the alkaloid mitragynine, and, it is therefore a viable option for those whose pain is affecting their general productivity.
Malay Kratom is the perfect middle ground for the numerous strains there are. Though not as effective as the strains mentioned earlier, it offers a lesser sedation effect than what you would experience in Borneo and Bali Kratom.
Amongst the vein colors, the strain to go for when it comes to pain is the Green Vein Malaysian Kratom, often referred to as Super Green Malay. It offers a plethora of different benefits other than the analgesic properties; focusing your mood and senses, anxiety, and stimulating the brain.
When the stimulating effect starts to fade, Green Malay’s ends on a note of relaxation. If you are having problems engaging in your daily activities or completing vital tasks because of anxiety, Malay Kratom may help you to relax and be more productive.
6. Thai Kratom
Thai Kratom has gained notoriety for its calming effect and its promotion of positive emotions. It also works on the receptor cells in the brain, changing the brain's perception of pain. Consequentially, the body’s sensitivity to pain is reduced drastically. The effects experienced with red vein Thai Kratom last longer than the other red vein strains. It is no wonder that it is considered one of the best analgesic strains available.
Users suggest, Thai is also great for anxiety. Thai strains are relatively more energizing than other strains. Thai Kratom can help you get your day off to a calm and bright start. If you work in an office or have a job where you need to remain sociable, Thai Kratom can help you remain more sociable.
7. Bentuangie Kratom
This strain is one of the newer strains of Kratom to hit the market. Like most other strains of Kratom, the origins of this one can be traced back to the forests and lands of Indonesia.
The high ratios between the alkaloids are the attributing factors for the relaxing and calming effects this particular strain has.
The users of Bentuangie Kratom have stated that it is a gentle mood stimulant and helps calm the nerves. This strain works better at smaller disease. At higher doses, it can cause adverse effects. The users praise this strain for its attributes as a mild mood stimulant and natural relaxant. They report that it may reduce feelings of anxiety and depression.
As highly regarded as this particular strain may be, it does have a downside. The time it takes to act is relatively longer compared to the others. Therefore, you will have to wait a bit longer for it to kick in. This is the main reason why consumers prefer the Bali or the Borneo strains to this one.
How to take the right dose to manage pain and anxiety
The exciting thing about Kratom is that the perfect dosage varies from one person to the other. There is no one-size-fits-all approach. A certain dose can be perfect for someone else but not suitable for you. To find the dosage that works best for you, without causing side effects, you need to experiment. Various factors can influence the dosage that is right for you. They include your age, body type, gender, lifestyle habits, and health condition, among others. The best way to
decide the right dosage is to start with a small dose of Kratom and then note the effects you feel in your body. After that, increase the dosage if necessary and note how our body reacts. The following is a general dosage guideline you can follow when using Kratom to help with pain and anxiety.
Dosage guideline based on body weight for beginners
If you are not a beginner, you can take a slightly higher amount of Kratom. A moderate dose is 3
to 4 grams, a full spectrum effect dose is 5 to 6 grams, while a strong dose is 7 to 8 grams.
When taking Kratom, you need to find the sweet spot where the effects are full spectrum. This
means that you will enjoy calmness, analgesia along with the enhancement or maintenance of
energy, happiness, and enthusiasm, and this has to be manageable.
What to consider when using Kratom for pain and anxiety
It is important to understand that the effects of Kratom may vary depending on different factors. Some of these factors include your body shape and size, metabolic rate, eating habits, and your daily activities, whether you are active and sedentary.
It is also vital to take into consideration the type of pain you are experiencing. This plays one of the most critical roles in selecting the type of strain you should use.
There are different forms to use Kratom. You can either purchase the herbal extract in powder or in capsule form. It is easier to ingest the capsules. However, they tend to be slightly more expensive than the other forms.
With the powder, all that you are required to do is wash it down with water, thus ingesting it is easy. The powder does tend to be a little bitter for the liking of some people, and mixing it with a drink can mask away that taste.
What to consider before you buy Kratom for pain and anxiety
Many times, pain, anxiety, and insomnia are interlinked. The individuals who suffer from anxiety and chronic pain usually find it difficult to sleep. Therefore, they tend to overthink or over-analyze things, which results in serious anxiety issues. Therefore, as you buy Kratom for anxiety and pain, you need to research the underlying properties of various strains and opt for the ones with higher sedating characteristics.
As you buy Kratom to manage pain and anxiety, look for strains with higher levels of mitragynine and 7-hydroxymitraginine because their anxiolytic and analgesic effects are more potent. Therefore, they may be better at managing pain and anxiety.
You should also remember that Kratom products are made differently. Thus, one product might deliver better effects at a lower dose, while another might require a higher dosage to produce the same effects. Do not consider this to be unusual. Though it comes in different strains, Kratom may be an option for anyone with chronic pain or anxiety.